Nikolas
Created page with "Palaeolithic diet (paleo diet) * Tries to replicate the diet of hunters and gatherers during the stone age ** Assumes that people in the stone age didn’t consume starchy carbohydrates like potatoes and grains ** Based on the premise that human genetics haven’t adapted to the change in agriculture, and so a diet similar to the cavemen is best *** However, recent studies have shown that genetics can and have changed in response to changes in agriculture *** Recent stu..."