3. Principles of healthy diet: Revision history

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22 November 2022

  • curprev 14:5714:57, 22 November 2022‎ Nikolas talk contribs‎ 5,350 bytes +5,350‎ Created page with "Component of diet * Nutrients ** Macronutrients *** Lipids *** Proteins *** Carbohydrates ** Micronutrients *** Vitamins *** Minerals * Dietary fibre * Bioactive components ** Alkaloids ** Flavonoids ** Carotenoids * Food additives ** Spices ** Preservatives ** Colouring ** Sweeteners ** Thickeners ** Stabilizing agents Macronutrients * Proteins should be 12 – 15% of the total calorie intake * Carbohydrates should be 55 – 60% of the total calorie intake * Fat shou..." Tag: Visual edit