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- 21:22, 28 February 2023 Nikolas talk contribs created page 23. Physical activity, inactivity, immobilization syndrome. Factors from lifestyle and age (Created page with "== Physical activity == Let’s praise physical activity for a second: * It increases energy expenditure, contributing to maintaining healthy body mass * It improves the muscle/fat ratio of the body, indirectly increasing BMR * It decreases plasma levels of cholesterol and LDL while increasing HDL levels * It decreases the incidence of insulin insensitivity and diabetes * It improves the body’s ability for thermal adaptation – trained persons can adapt better to war...") Tag: Visual edit