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• 13:58, 22 November 2022 Nikolas talk contribs created page 6. Special nutritional considerations: vegetarianism (Created page with "Vegetarian diet * No meat, poultry, fish or other seafood is consumed * Animal products like milk and eggs can be consumed * Not all plant products contain all essential nutrients. Thus, a vegetarian diet must be well-planned to meet the daily recommended intake of all nutrients * The vegetarian diet contains more than enough of ** Vitamins B, E, C ** Minerals ** Dietary fibre ** Unsaturated fatty acids ** Carbohydrates ** Plant sterols * The vegetarian diet often bring...") Tag: Visual edit